Dermatologists in Charlotte
Dermatologists in Charlotte NC know that the holiday season can be a wonderful time of the year, but it can also be an extremely stressful time. The holidays become the perfect storm of a financial, emotional, family dynamics laden stress. Then, to add insult to injury, issues begin to show up on your skin. When we are under stress, our bodies respond by producing a hormone (cortisol) that helps us to cope, but this same hormone can cause oily skin and inflamed skin. Stress can also lead to breakouts in fever blisters, dark circles under the eyes, and even hair loss. If you are experiencing any of these symptoms, it’s time to visit your dermatologist and get a consultation for seasonal skin issues. The holidays are a great time to consider a facial, chemical peel, or giving yourself the gift of healthy skincare.
There is plenty that you can do to keep your skin and emotions in peaceful harmony. Stop for a moment to sit down and assess what events, emotions, and who are the people that are stress triggers for you. Understanding where the stress comes from is a very important part of taking the necessary steps to help you to eliminate or reduce some of it. Although it can seem hard to do during this time of year, keep your social activities to a minimum, or perhaps you could try to attend only the events and activities that bring you joy. When this is not possible, simply limit the amount of time that you stay at stress-producing events.
Sleep and stress
It is crucial that you get enough sleep every night, and that you try to eat nutritious meals. It perfectly fine to enjoy the holiday treats as long as you remember that the important factor here is moderation. Remember that consumption of alcohol can also cause facial dryness and puffiness. This is another activity in which moderation is the key. You must be proactive to reduce your stress levels, so make the decision to only partake of holiday activities that bring you joy and delight. Try to avoid the crowds and the conflict. This year make it a priority to give yourself permission to eliminate stressful events and to start the new year off by taking care of yourself.
Looking for a dermatologist in Charlotte, NC?
If you seek to avoid problems with your skin, hair, or nails, Dermatology Specialists of Charlotte can provide high quality and innovative treatment in a caring and professional environment. Dr. Nixon is a board-certified dermatologist whose dedication, experience, and knowledge will provide the best possible treatment for your cosmetic concerns.
Their range of services includes medical, cosmetic, and surgical dermatology; including removal of skin cancer. In addition to Halo by Sciton, they provide a full range of cosmetic offerings such as skin tightening, fat reduction, chemical peels, Botox treatments, microdermabrasion, and more. Treatment is available for both adult and pediatric patients. Call Dermatology Specialists of Charlotte today for a skin care evaluation and to determine if dermal fillers are the answer for your concerns.