Struggling with acne in Charlotte
Acne break outs need to be prevented all year long, but the school year can be one of the most difficult times to prevent and control flareups. That is because the stress, added responsibilities, and increased activity can all be triggers. In addition, extra-curricular activities tend to leave teens with less time for their daily skincare routine. Proper daily cleaning and a consistent regimen can help you avoid painful breakouts. Keep reading to get some tips for acne care and avoiding breakouts during the back to school season.
- Provide consistent skin care every day
Being consistent is the most important thing those with acne-prone skin can do. Your skincare routine doesn’t need to be complicated. Consult with your dermatologist to find a skincare regimen that works for you, then, stick to it.
- Visit your dermatologist before school starts
Before you head back to school or as soon as possible, schedule an appointment with your dermatologist. An annual checkup is a great way to learn how to avoid breakouts. Write down any questions you may have about your acne. This is a great opportunity to get feedback about your current skincare products and find out about any new options.
- Eat healthy
Food is a big trigger for acne flareups. Instead of relying on fast food, plan ahead to eat healthy. A healthy diet will reward you with long-term health benefits coupled with the decreased risk for breakouts.
- Get the proper amount of sleep
Sleep gives our minds and bodies time to rest and rejuvenate. Lack of sleep is a huge contributor to inflammation in the skin, which can cause acne breakouts to increase.
- Manage stress levels
There are plenty of things to be worried about once school starts. Some stress is unavoidable, but if you can avoid unnecessary stress, you may help reduce your risk for acne breakouts. Try to reduce stress by planning ahead and leaving some downtime into your schedule.
Acne treatment at dermatology specialists of Charlotte
If you are seeking solutions for problems acne breakouts, Dermatology Specialists of Charlotte can provide a safe, effective, and non-invasive treatment. Dr. Nixon is a board-certified dermatologist whose dedication, experience, and knowledge will provide the best possible treatment for your skin, hair, and cosmetic concerns.
Dermatology Specialists of Charlotte also offers medical, cosmetic, and surgical dermatology; including removal of skin cancer. In addition to chemical peels, they provide a full range of cosmetic offerings such as skin tightening, fat reduction, Botox treatments, microdermabrasion, and more. They are equipped for treatment of both adult and pediatric patients. Call their office today for a complementary consultation to determine your acne treatment needs.